Each one is color-coded for a different kind of food, and pre-measured for the precise portion. You'll never have to "eyeball" your measurements again—if it fits in the container, you can eat it!
Combine this eating plan with one 30-minute workout a day. That's all. It's that simple! 
1 Green Container : For Vegetables
1 Purple Container : For Fruits
1 Red Container : For Proteins
1Yellow Container : For Carbohydrates
1 Blue Container : For Healthy Fats and Cheeses
2 Orange Containers: Seeds and dressing
**Contact me for more information: getfitandhealthy21@yahoo.com
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