Contact me for more information:

I am a Certified Nutritionist in Optimal Health, Wellness, and Sports.

Contact me for more information:
getfitandhealthy21@yahoo.com
Facebook: https://www.facebook.com/jill.bruschihunter
To order click on link=>
http://www.teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=499426






Thursday, April 28, 2016

Frozen Chocolate Banana





Instructions:
  1. 2-3 firm bananas, sliced into little discs. Place on a tray or plates covered with butcher, freezer, or wax paper.
  2. Melt 1 cup Dark Chocolate, with 1 Tbsp unrefined coconut oil in a small sauce pan, on low, stirring constantly until smooth.
  3. Dip banana disc’s into melted chocolate. Immediately place back onto paper lined plates, and freeze for 1 hour
**also you can use any fruit if you don't want to use a banana.

If you have shakeology you can use that for your chocolate
Cut up banana into slices.
Melt 2 TBSP of coconut oil in the microwave for 30 seconds and then add 4 TBSP of shakeology then mix.  Dip the banana in the shakeology chocolate mixture and set in the freezer for 1 hour.

No comments:

Post a Comment