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I am a Certified Nutritionist in Optimal Health, Wellness, and Sports.

Contact me for more information:
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Monday, March 28, 2016

Chicken & Spinach Orzo



Ingredients
  • 2 teaspoons olive oil
  • 1 large onion, halved and sliced
  • 1/4 cup chicken broth
  • 3 tablespoons currants or raisins (optional)
  • 1 1/2 cups cooked chicken breast
  • 8 cups packed spinach, torn into pieces
  • 1/4 teaspoon salt
  • 8 ounces uncooked orzo
  • 1/4 cup toasted pine nuts or slivered almonds (optional)
  • 1/4 cup shaved fresh Parmesan cheese
Directions
Heat oil in a large nonstick skillet over medium heat. Add onion; cook, stirring occasionally, 15 minutes or until onions are golden brown.
Stir in broth, currants and chicken. Add spinach. Cover with lid and cook for 3 minutes, tossing occasionally with tongs until spinach wilts. Stir in salt.
Cook orzo in boiling water for 8 minutes or until tender; drain. Toss together drained orzo and spinach mixture. Sprinkle with nuts and cheese. Serve immediately.

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