Ingredients
- 1/2 cup dry rolled oats
- 1 tsp chia seeds
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1 or 2 Tbsps chopped walnuts
- 3 drops liquid stevia OR 1 tsp pure maple syrup
- 1/2 cup unsweetened almond milk, coconut milk, or cashew milk
- 1/2 sliced banana
Instructions
- Place all ingredients (except for the banana) in a glass canning jar and stir very well.
- Store overnight in the refrigerator, sealed or covered tightly.
- In the morning, give the oats a little stir, slice your banana… top the oats with banana slices & a sprinkle of crumbled walnuts or pecans. (optional)
- Yep! It’s meant to be eaten cold, like pudding – although you can heat if desired

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