Banana Pancake Bites

 

Ingredients:

• 1 cup almond flour
• 1 egg
• 2/3 cup skim milk
• ½ cup maple syrup
• 1 large ripe banana, chopped into small pieces

Directions:

1. Pre-heat the oven to 350. Lightly mist a 24 count mini muffin tin with cooking spray.
2. In a large bowl, stir together all ingredients until thoroughly combined.
3. Divide the batter evenly amongst the prepared mini muffin tin cups. Sprinkle the chopped banana pieces over the tops of each muffin cup. Bake in the oven for 12-14 minutes until golden and cooked through.